"Om" is sound used in meditation. Om is seen as the entire universe coalesced into a single word, that embodies the union of mind, body, and spirit. Calming and quieting the mind is not as difficult as it seems. Meditate with intention and learn to balance your chakras with ease. With assistance from a yoga mat or cushion, we use a select group of meditative techniques to unblock chakras and reset the mind while also practicing breath control. Click here and let's get you set up for a deeper dive into your best self.
**One-Off Sessions are booked based on my availability. One-Off Sessions are regular price plus convenience fee. Weekly autopay plans are available for 8 and 12 sessions packages.